Category: class
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St. George sound bath class offers sonic soothing
Laura Bouziane knows stress is no joke. Come April Fool’s Day, the mindfulness expert will presenting an evening sound bath class. Attendees will be urged to lighten their load by tuning into healing frequencies. Bouziane cultivates wellness through sound, using bells, chimes, djembe drums, Native American flute, gongs and singing bowls. She also brings her…
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St. George Rec Center offers pottery, clay creation classes
Have you ever wanted to try your hand at ceramics? A new session of the ongoing Pottery Wheel classes held at the St. George Recreation Center begins the first week of February 2024. Beginning-Intermediate classes cost $80 for residents. Participants select a regular class time, with choices including Monday from 6-8 p.m. (Feb.5-Feb. 26) or…